Did you know that your emotions have the power to shape—or sabotage—your life decisions?

Deepti Ojha Singh (Tanu)

Have you ever decided in the heat of the moment and regretted it? That’s because emotions, especially unresolved ones, can hijack our logical thinking.

Why Do Emotions Take Over?

Our brain is wired to prioritize emotions over logic, especially when we feel threatened, rejected, or triggered. This is due to the amygdala—our brain’s emotional center—sending signals that make us react impulsively rather than rationally. These reactions often stem from deep-seated emotional wounds, many of which originate from childhood experiences.

Real-Life Examples:

The Overachiever’s Dilemma – You constantly overwork yourself, saying yes to every task, even when you’re exhausted. Why? Because as a child, you were only praised when you achieved something. Now, your worth feels tied to productivity, making it hard to say no.

The Fear of Speaking Up – In a meeting, you have a great idea but hesitate to share it. Deep down, you hear the childhood voice that says, "What if I sound stupid?" This comes from past experiences of being shut down or criticized for expressing yourself.

The Instant Anger Response – Your partner forgets to call you, and suddenly, you’re furious. But is it just about the call? Or is it the unhealed wound of feeling unimportant, just like when your parents were too busy for you?

When past emotional wounds remain unhealed, they unconsciously drive our actions, making us reactive instead of responsive.

How Inner Child Healing Helps?

Inner child healing is the process of reconnecting with the younger version of ourselves, understanding our suppressed emotions, and giving ourselves the love and validation we needed back then. Here’s how it shifts our decision-making power:

Increased Self-Awareness – You recognize your emotional triggers and can pause before reacting. Emotional Regulation – Healing helps calm the nervous system, reducing impulsive decisions. Empowered Choices – Instead of fear-based reactions, you start making decisions from a place of confidence and clarity.

Healing your inner child means freeing yourself from emotional hijacking. You regain control, make better decisions, and step into a more conscious, aligned version of yourself.

Are your emotions leading your life, or are you in control? If you’re ready to break free, inner child healing might be your answer. What are you waiting for? Schedule a session with me and see how beautifully you can transform your life with simple techniques and tools. 💛

#InnerChildHealing #EmotionalHealing #SelfAwareness #Mindfulness #HealingJourney #PersonalGrowth #TraumaRecovery #EmotionalWellness #SubconsciousHealing #HolisticHealing #ShadowWork #InnerWork #ConsciousLiving